Dharana at Shillim announces the launch of a new suite of clinically driven wellbeing programmes, further reinforcing its position as a global authority in evidence-based, long-stay healing. Designed to address complex modern health challenges, the expanded portfolio underscores Dharana’s core philosophy that meaningful and lasting wellbeing outcomes require time, structure, and sustained clinical engagement.
At a time when the global wellness industry is increasingly leaning toward short-format interventions, Dharana at Shillim continues to take a differentiated, clinically grounded approach. Each programme is structured as a targeted, evidence-based pathway addressing key concerns such as metabolic health, cognitive fatigue, gut health, chronic stress, and preventative cardiology. Advanced medical diagnostics are integrated with traditional Ayurvedic sciences, enabling highly personalised interventions that begin prior to arrival and extend well beyond the guest’s stay.
Addressing contemporary health through sustained care
Developed by Dharana’s multidisciplinary clinical team, the new programmes respond to the physiological and emotional pressures of modern life through carefully sequenced long-stay protocols. Rather than offering temporary relief, the programmes are designed to deliver measurable, long-term health improvements through consistency, monitoring, and therapeutic continuity.
“True wellbeing is not achieved through shortcuts,” said Dr. Shaji, Chief Wellness Officer at Dharana at Shillim. “The body requires time to recalibrate, repair, and restore balance. These programmes reflect our clinical philosophy—combining data-led diagnostics with time-tested healing systems to deliver outcomes that last well beyond a guest’s time with us.”
A destination for evidence-based transformation
This expansion further establishes Dharana at Shillim as a destination for clinically grounded wellbeing, where medical rigour and holistic restoration coexist within a long-stay retreat model. Set across 2,500 acres of protected landscape in the Sahyadri mountain range, the retreat provides an immersive environment that supports preventative medicine, physical restoration, emotional balance, healing nutrition, and spiritual harmony.
Recognised among the Top 20 Destination Spas in the World by the 2025 Condé Nast Traveler Readers’ Choice Awards, Dharana at Shillim continues to set global benchmarks for transformative wellbeing rooted in time, evidence, and intentional care.
The newly launched programmes are now open for booking, inviting guests to step away from the pressures of modern life and commit to a structured journey toward sustained health and vitality.
