Mandapa, a Ritz-Carlton Reserve, unveils a transformative addition to its renowned wellness journey program: Sleep Therapy, designed to cater to the growing trend of Sleep Tourism. Nestled in the tranquility of Ubud’s lush rice paddies, this exclusive program offers guests a sanctuary for total rejuvenation through Sleep Therapy for both body and mind.
With the rise of Sleep Tourism, more travelers are seeking restorative stays that enhance sleep quality and overall well-being. Mandapa’s serene setting, complemented by the soothing sounds of the Ayung River, offers an ideal environment for relaxation. The resort’s design, featuring earthy tones and natural materials, fosters a peaceful atmosphere conducive to sleep. Guests can unwind in spacious villas and suites with panoramic views of tropical forests or rice terraces.
In addition to the peaceful setting, Mandapa’s gastronomy also plays an essential role in enhancing sleep quality. The resort’s culinary offerings emphasize locally sourced, nutrient-rich, and sleep-supportive foods. Guests can indulge in a variety of healthy, organic dishes designed to promote relaxation, featuring ingredients known for their calming properties, such as chamomile, turmeric, and magnesium-rich foods. The culinary team works closely with wellness experts to craft meals that support the Wellness Journey experience, ensuring guests are nourished from the inside out.
The program includes:
· Sleep Therapy for the Body and Mind: A comprehensive experience featuring personalized sleep assessments and guided meditation to help guests achieve deep relaxation and restore their natural sleep cycle.
· Holistic Wellness Offerings: Traditional Balinese therapies, yoga sessions, and sound therapy designed to enhance sleep quality, reduce stress, and support a balanced lifestyle.
· Personalized Sleep Coaching: Expert sleep coaches will work one-on-one with guests to tailor a sleep regimen suited to their specific needs, empowering them to maintain restful sleep long after their stay.
The Wellness Journey program is recommended for anyone seeking to improve their sleep quality and experience a truly restful escape.
“Sleep is becoming the new luxury, and at Mandapa, a Ritz-Carlton Reserve, we understand the importance of sleep in achieving overall wellness and we are proud to be at the forefront of this wellness evolution. Our Wellness Journey program is designed to provide an immersive experience that helps our guests to digitally disconnect from their stressful daily routines and reconnect with their bodies and minds in a way that promotes long-lasting health. The growing trend of Sleep Tourism is a reflection of a deeper understanding of the value of restorative rest, and we are thrilled to offer a curated program that aligns with this shift. By combining the serene energy of Ubud, deeply personalized care, and holistic practices, we invite travelers to step into a space of tranquility, allowing them to leave Mandapa feeling revitalized and deeply rested”- says Ariek Mahardika, Director of Sales & Marketing at Mandapa, a Ritz-Carlton Reserve.
The program is available for our guests as wellness seekers. Reservations are recommended, as each session is personalized to ensure the highest level of care.
